Does anyone use a nutrition scale, which one do you use, and do you like it?
I was in diabetes care class yesterday, and the dietition brought in this really nifty nutrition scale. We all guessed the carbs in a banana...we'd all been told one medium banana is 30 carbs. Well, when she measured it, it was actually 52 carbs. Oops. So, I'm thinking a good nutrition scale might be kind of important to counting carbs, especially if your insulin/carb ratio is low.