Ok so i got the flu... and i got it really bad, had to go to the hospital and get some medicine to make me stop throwing up, then i needed IV fluides because i was so dehydrated. What are some ways to stay healthy?
hey Billy! well I think for the most part we (diabetics) have the same probelms everyone does - so the best way to stay healthy is eat right, sleep enough, get exercise (mind and body), don't smoke. Then we have a part OTHER people don't have - test, keep your blood sugar normal. that's about all! =)
I agree with Joe. Eating right, getting enough rest and taking the time to care for yourself like anyone should are some of the best ways. Frequent hand washing and getting a flu shot are other steps you may want to consider as both have been shown to reduce your odds of getting sick...
Let’s hope the coming year is a happy and a healthy one for us all!!!